Midlife is not a decline — it's a turning point. In this session, Dr. Dawn Mussallem brings together the science of lifestyle medicine and the wisdom of lived experience to explore what's actually possible for women at midlife and beyond. From nutrition and movement to hormonal health and energy, she'll break down the evidence-backed strategies that support healing, reduce disease risk, and help you feel genuinely well — not just functional. Whether you're navigating menopause, noticing shifts in how your body feels, or simply ready to take your health seriously, this conversation will give you real tools and real hope.

Dawn Mussallem, DO, DipABLM, is a double board-certified physician in Lifestyle Medicine and Integrative Medicine at Mayo Clinic, where she serves as a consultant in Hematology/Oncology. A cancer survivor and heart transplant recipient, Dr. Mussallem brings a rare blend of medical expertise and lived experience to her deeply compassionate, patient-centered approach.

Internationally recognized as a thought leader in lifestyle medicine, she has authored numerous scientific publications and delivered keynote presentations across the globe on nutrition, cancer survivorship, and women’s health. Her pioneering work emphasizes the transformative power of lifestyle—especially nutrition—in preventing disease, supporting healing, and enhancing vitality. Dr. Mussallem’s mission is to help individuals flourish through evidence-based, holistic care that ignites the sacredness of life.

Dr. Lisa Larkin, MD, FACP, MSCP, IF, will moderate the discussion, bringing her expertise in women’s health, midlife care, and prevention. As founder of HERmedicine and Ms.Medicine, Dr. Larkin is passionate about delivering accurate, evidence-based care and education for women.