Hormone therapy isn't the only option — and the landscape of menopause management is changing fast. In this session, Dr. Laurie Jeffers breaks down the newest non-hormonal treatments, including a newer class of medications that work directly on the brain's temperature control center to reduce hot flashes, alongside other approaches that can help you feel like yourself again. Whether you're not a candidate for hormones, prefer a non-hormonal route, or simply want to understand all your options, this is the conversation you've been waiting for.

This isn't about dieting. It's about understanding your body and taking charge of your long-term health — starting now.

Laurie S. Jeffers, DNP, FNP-BC, MSCP, is a women's health nurse practitioner and Clinical Assistant Professor at NYU's Rory Meyers College of Nursing, where she co-directs the Center for Midlife Health and Menopause at NYU Langone. A board-certified family nurse practitioner and certified menopause practitioner with more than 25 years of clinical experience, she specializes in midlife health, hormone therapy, and female sexual health. Dr. Jeffers currently serves as Treasurer on the Board of Trustees of The Menopause Society and has lectured widely for both community audiences and healthcare professionals on women's health across the lifespan.