Did you know that cardiovascular disease is the number one killer of women — and that the hormonal shifts of midlife can dramatically change how your body manages weight, blood sugar, and heart health? The good news: what you do now can make a profound difference.

Join triple board-certified physician and metabolic health expert Dr. Adrienne Youdim for an eye-opening conversation on how midlife changes your metabolism, what that means for your cardiovascular risk, and what you can do about it. Dr. Youdim will break down the science behind weight changes at midlife, the connection between metabolic health and heart disease in women, and the evidence-based nutrition, lifestyle, and medical strategies that can help you protect your heart and feel your best.

This isn't about dieting. It's about understanding your body and taking charge of your long-term health — starting now.

Adrienne Youdim, MD, FACP, is a triple board-certified physician, TEDx speaker, and former Medical Director at Cedars-Sinai, specializing in medical weight loss, nutrition, and women's metabolic health. A member of the Forbes Health Advisory Board and host of the top 2.5% globally ranked HealthBite podcast, Dr. Youdim brings nearly two decades of clinical expertise to her work helping women understand the deep connection between nourishment, hormonal health, and overall wellbeing. She is the author of Hungry for More and creator of the Resilient Minds framework, a science-based approach to sustainable health and performance.